Why choose me? Because you don’t want to go another year without making significant, sustainable changes in your health, life or business and I can support you in moving your life forward. If you know change is necessary, but you haven't been able to make it happen on your own, I can help you take the next step. I'll help you identify the barriers that tend to get in your way and teach you how to mitigate them, then help you navigate the gap between where you are today and where you want to be.
I provide simple practices, techniques and tools that can be strategically implemented into your life. Success in any endeavor does not come by chance, but by decisive action to initiate and sustain change. These are proven, repeatable practices - that will serve you for a lifetime. What seems like common sense, is rarely common practice. I'll help you close the gap between knowing and doing.
What I do I help high-achieving professionals who are over-worked and want more clearly defined boundaries in their life build resilience and self-worth so they can create a life with more balance, meaning and fun! I meet you where you are today in your life and guide you down a path of discovery that will build core strength in your mind, body and spirit so that you are able to more effectively manage your time – and all that life brings your way – with calm and grace. Why I do it To help you have more confidence; to raise your energy or vibration; to help you create upward momentum in your life so you feel worthy of creating a life you love! There's no longer a reason to struggle another day! I want to help you get there faster than I did! You can struggle with your business, your relationships, your health, even your finances -- spend years of your life not making the progress you'd like, or you can learn from someone who has gone before you and save yourself time, energy and money in the process. I learned the hard way, but you don’t have to! I struggled for years to regain my health and peace of mind after a devastating diagnosis and loss of eye sight. Why did this happen to me? Because I went too many years without understanding what chronic stress was and the damage it was doing inside my body. I allowed this level of stress over time, to become a ‘normal’ part of my life. Read more about My Story. Once I understood what had gotten me to the point of physical fatigue and dis-ease in my body, I knew every aspect of my life had to change. I didn’t know fully what that meant then, or how it would happen, however -- I do today. My mission is to connect with you BEFORE you become so worn down from exhaustion and stress that dis-ease takes over your body and manifests in a chronic illness. It sneaks up on you; it happens gradually while you are busy focusing on EVERYTHING else; while you’re not paying attention to YOU. You don’t have to have a full-blown disease caused by stress and lack of self-care before you begin paying attention to how you’re living your life. Maybe this isn’t you at all. Maybe your life is pretty good, but somehow there is something missing. If it's missing now, it will be missing a year from now. You owe it to yourself to figure it out now. It’s important to me to raise awareness on the topic of well-being and overall health and wellness. Again, it’s not just about the body, it’s also about the mind and the spirit. We were not meant to live with discontent and longing, we are created to take action and live fully the life we’ve been gifted. When we nurture and give life to our spirit by pursuing things in life that we love, when we feed our mind with information that moves our lives in an upward direction and allows us to flourish in all areas of life, and when we nourish, care for and respect our body to enhance it’s intended functionality and healing power – only then can we achieve systemic good health to sustain us for a lifetime. How will you benefit from my mentoring? • you'll finally have complete clarity about who you are at your core and what you want • you'll discover how all decisions become easier • you'll have the opportunity to build resilience and bounce back faster from the ‘gifts’ of life • you'll discover how to generate and hold onto your energy • you'll learn how not to give your energy freely to others who may be undeserving • you'll gain the capacity to react differently to all situations • you'll be able to minimize distractions and have more focus • you'll learn how to free your mind from clutter (and what clutter is!) • you'll be taught a proven process for how to achieve the life that you imagine for yourself • you'll be given tools, techniques and practices that will serve you for a lifetime Life can be complex or it can be simple. I'll teach you how to simplify your life. If you take care of your body, mind and spirit, your body will take care of your health - Here are some questions to help you decide if you would benefit by having a coach or mentor: • Are you feeling exhausted thinking about your day? • Are you beginning to experience unexplained aches and pains? • Have you been to the doctor and they tell you nothing is wrong? • Does every little thing seem to irritate you? • Are you feeling unsettled at the end of the day because things in your life aren’t going the way you'd like? Is this keeping you up at night? • Are you doing for others to the point of neglecting yourself? • Do you feel stuck because of money or relationships? • Do you feel you’ve been working in the same job or type of job for so many years you can’t do anything else? • Are you feeling alone, like no one understands you? • Is there not enough time or money to get everything done? • Are you someone who would like to lose weight? • Have you tried many times to lose weight and ultimately failed? There are reasons why this happens and once you learn what they are, you have a much better chance of actually reaching your ideal weight – and maintaining it. I did it myself and will share what I know! • Have you been diagnosed with a chronic illness such as hypertension or diabetes? Is weight an underlying issue? • Do you have an auto-immune dis-ease that is not under control? • Are you taking medications to balance moods, hormones, or dis-ease in your body? I was so embarrassed when some of these things were happening to me. My experiences ultimately taught me compassion on a mega-scale -- both for myself and others. My once giant ego grew very small. It’s so important to know this is not about perfection. It’s about pursuing excellence…growing into why you are here -- breathing with a beating heart. It’s about discovering your why and living it full out. If you answered yes to a few or maybe several of these questions and you have gone months or years without being able to make permanent, sustainable changes in your life, you are not alone. I can help you move past what is holding you back. Once you learn how, it's like someone removing 500 pounds from your back - for life. Contact me here. YOU CAN begin TODAY! • open and feed your mind with information that inspires you • care for and nurture your spirit with quiet time for reflection and relaxation • pay close attention to your body; provide it the nutrition, hydration, movement and sleep it requires to function at full capacity – and most importantly – allow your body to heal itself • remove or greatly reduce all in your life that does not serve you It’s about learning how to do this on a consistent basis in a way that works for YOU. Everyone is different; we all learn at different rates and in different ways; and every one of them is okay! The most important thing is recognizing help is required to maintain this kind of forward momentum in your life. No one can do this alone. It does not make you weak to reach out for help, it makes you stronger. That's what happened for me. Even the best coaches consistently work with other coaches to continue to grow to be able to further support you on your journey. Spirit grows when ego lets go – and so your life begins. Start here!


If I'm ready to make changes in my life, what do I do next?

Reach out to me here and we'll schedule a discovery call to discuss your situation and give you some actionable first steps to take right away.


What is a Discovery or Clarity Call?

This is a 45-60 minute call we will have over the phone to discuss briefly where you are in your life and where you might like to go. You will be able to experience what it is like to work with me and I will be able to determine if you qualify for one of the programs I offer.

There is no obligation to working with me and the call is complimentary! During the call, if we decide we are a good fit to work together, I will offer you a program or we will develop something specific to your needs -- at which time pricing options will be discussed.


How soon can I begin?

You can begin within a few days of your decision. I will email you a welcome letter with additional information so you can begin right away!


How will we communicate?

Every week at a set time, we will have a 30 minute or one-hour phone call (depending on the type of program you choose) during which time we will discuss your progress and take you to the next level of discovery.


Is there homework?

The amount of time you devote to my programs is directly proportional to how successful you want to make your life. And, Yes! There is work to be done to create a life you LOVE! Again, it fully depends on how successful you want to be in making significant and sustainable changes in your life! I keep it simple...because that is what works for me!

We get only one life, let's knock it out of the park! Why NOT you?

Sign me up for a call!


What will I be able to achieve?

Essentials for success...




Decide for something new. Map it out. Get clear and focused. Refine it.  Read it often. Talk about it. Imagine what it will feel like to have it. Wear it every day.


Sounds easy right? Eight little steps!


It is one thing to begin the process of moving toward bigger goals, toward a better life. It is quite another to continue the endeavor over time with fire and passion.


Why? Because one thing goes wrong -- and we quit.


There are ways to overcome the bad habit of quitting, and they're all in my tool box. This is where a coach can help you; keep you engaged, clear, present and focused to help you create new habits of thought and practice - while leaving the old ones in the dust.


Once you have these tools, you have them for life.


With whom would you like to share these tools and create an amazing life?

Getting clear on who you are, what you're about, and what you want to accomplish - not just today, but over your lifetime - is essential for a life well-lived.


Isn't that what we all want? To be able to look back at our lives and know we lived well, served others well, set a good example for those we knew and loved. To know that the world is a little better place because we lived. We don't have to be famous to  make a difference in the lives of others.


Getting clear is how we make sure we have a good, meaningful, fulfilling life filled with JOY.


It doesn't mean there won't be difficult times. What it means is that getting very clear about what is important in your life, combined with laser focus about who you are and how you intend to show up in the world, will help you be better prepared to handle tough times when they come.


What is it you want for your life or business long term?


What kind of person do you want to be? How do you want to be remembered?

We get what we focus on. Period. If you are focusing on lack (money, time, pain) , that is exactly what you will get more of in your life!


Are you constantly thinking about your bills and how you will make it to the end of the month? Do you think about all the things you can't do or can't have because you don't have the time or money? Are you consumed with a health issue?


This is a lack mindset that will not move you in a new direction. Ever.


Doing the same thing over and over and expecting a different result is Albert Einsteins definition of Insanity. Yet, we all do it to some extent.

Those parts of our life we 'water', pay regular attention to - or focus on - grow. Will you grow what gives you life or takes away from it?


What will separate you from the masses is recognizing that doing the same old thing every day, week, month, year - is not working and actively doing something to change it.


Are the circumstances in your life what you want them to be?

Yes, You Can Do It!

The Talmud says Every blade of grass has an Angel that bends over it and whispers 'grow, grow!'

Life wants us to grow, experience more, be more!

It comes down to being the leader of your own life.

Raye Group holds the key to your success, whether it is health related, financial,

relationships at home, at work or with friends, or an opportunity related to your home, work or business. We can help.

Are there other coaching options? YES!!

  • Creating solutions for your home to get your physical space in order
    • Organizing your space
    • De-cluttering
    • Downsizing
    • Staging your new home or a home you have on the market; remake a home you've owned for years!


Getting organizing for a lot of people is on the back burner - and it's really hard for others - because

they feel overwhelmed...

so they quit.

It's time to get to it!

Organizing your space can help you feel less overwhelmed and stressed in all areas of your life.

Unfinished things in our life are a source of discontent and stress.

What do you need to clear out of your life?



Have questions?
contact me here

© 2017 Raye Group